Roger Rogne 1463m row
1,463m
Meters
6:29.2
Time
2:13.0
Pace
84
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 115 |
November 15, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.2 | 1,463m | 2:13.0 | 149 | 811 | 20 |
| 1:20.1 | 300m | 2:13.5 | 147 | 806 | 22 |
| 1:19.8 | 600m | 2:13.0 | 149 | 812 | 20 |
| 1:18.9 | 900m | 2:11.5 | 154 | 829 | 21 |
| 1:20.3 | 1,200m | 2:13.8 | 146 | 802 | 21 |
| 1:10.0 | 1,463m | 2:13.0 | 149 | 811 | 20 |
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Workout Graph
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