Roger Rogne 10000m row
10,000m
Meters
44:00.1
Time
2:12.0
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 866 |
| Drag Factor | 114 |
November 16, 2019 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.1 | 10,000m | 2:12.0 | 152 | 823 | 19 |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 20 |
| 8:46.5 | 4,000m | 2:11.6 | 153 | 828 | 19 |
| 8:48.5 | 6,000m | 2:12.1 | 152 | 822 | 20 |
| 8:47.8 | 8,000m | 2:11.9 | 152 | 824 | 20 |
| 8:47.4 | 10,000m | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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