Roger Rogne 10:07 row

2,350m

Meters

10:07.3

Time

2:09.2

Pace

143

Calories

Average Watts162
Calories Per Hour858
Stroke Rate20
Stroke Count206
Drag Factor113

November 18, 2019 19:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.3 2,350m 2:09.2 162 858 20
5:00.0 1,154m 2:09.9 159 848 20
10:00.0 1,173m 2:07.8 167 876 21
10:07.3 24m 2:32.0 100 642 8

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Workout Graph

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