Roger Rogne 10000m row
10,000m
Meters
42:59.3
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 851 |
| Drag Factor | 111 |
November 19, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.3 | 10,000m | 2:08.9 | 163 | 861 | 19 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 20 |
| 8:34.8 | 4,000m | 2:08.7 | 164 | 865 | 20 |
| 8:33.4 | 6,000m | 2:08.3 | 166 | 869 | 20 |
| 8:35.9 | 8,000m | 2:08.9 | 163 | 861 | 20 |
| 8:35.8 | 10,000m | 2:08.9 | 163 | 861 | 20 |
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Workout Graph
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