Roger Rogne 3177m row
3,177m
Meters
13:59.3
Time
2:12.0
Pace
190
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 272 |
| Drag Factor | 119 |
November 27, 2019 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.3 | 3,177m | 2:12.0 | 152 | 822 | 19 |
| 3:04.2 | 700m | 2:11.5 | 154 | 828 | 20 |
| 3:04.7 | 1,400m | 2:11.9 | 152 | 824 | 20 |
| 3:04.6 | 2,100m | 2:11.8 | 153 | 825 | 19 |
| 3:04.2 | 2,800m | 2:11.5 | 154 | 828 | 20 |
| 1:41.6 | 3,177m | 2:14.7 | 143 | 792 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.