Roger Rogne 5975m row
5,975
Meters
26:44.5
Time
2:14.2
Pace
352
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 525 |
| Drag Factor | 122 |
November 29, 2019 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:44.5 | 5,975 | 2:14.2 | 145 | 789 | 352 | 19 |
| 5:24.8 | 1,200 | 2:15.3 | 141 | 775 | 70 | 20 |
| 5:24.8 | 2,400 | 2:15.3 | 141 | 775 | 70 | 19 |
| 5:23.0 | 3,600 | 2:14.5 | 144 | 791 | 71 | 20 |
| 5:19.3 | 4,800 | 2:13.0 | 149 | 800 | 71 | 19 |
| 5:12.6 | 5,975 | 2:13.0 | 149 | 806 | 70 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.