Roger Rogne 500m row
500m
Meters
1:32.5
Time
1:32.5
Pace
44
Calories
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1821 |
| Stroke Rate | 33 |
| Stroke Count | 51 |
| Drag Factor | 152 |
November 29, 2019 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.5 | 500m | 1:32.5 | 442 | 1821 | 33 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 37 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 34 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 34 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 33 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 32 |
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Workout Graph
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