Roger Rogne 15:03 row
3,525m
Meters
15:03.0
Time
2:08.0
Pace
218
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 155 |
November 29, 2019 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.0 | 3,525m | 2:08.0 | 167 | 873 | 21 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 15:03.0 | 8m | 3:07.5 | 53 | 482 |
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Workout Graph
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