Roger Rogne 1153m row
1,153m
Meters
4:59.8
Time
2:10.0
Pace
69
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 121 |
December 03, 2019 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.8 | 1,153m | 2:10.0 | 159 | 848 | 21 |
| 1:19.4 | 300m | 2:12.3 | 151 | 819 | 21 |
| 1:17.3 | 600m | 2:08.8 | 164 | 863 | 22 |
| 1:17.3 | 900m | 2:08.8 | 164 | 863 | 21 |
| 1:05.9 | 1,153m | 2:10.2 | 158 | 845 | 21 |
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Workout Graph
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