Roger Rogne 5000m row
5,000m
Meters
18:20.1
Time
1:50.0
Pace
365
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 25 |
| Stroke Count | 468 |
| Drag Factor | 121 |
December 03, 2019 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.1 | 5,000m | 1:50.0 | 263 | 1204 | 25 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 25 |
| 3:40.0 | 2,000m | 1:50.0 | 263 | 1205 | 25 |
| 3:39.9 | 3,000m | 1:49.9 | 263 | 1206 | 25 |
| 3:40.0 | 4,000m | 1:50.0 | 263 | 1205 | 26 |
| 3:40.2 | 5,000m | 1:50.1 | 262 | 1202 | 26 |
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Workout Graph
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