Roger Rogne 10000m row
10,000
Meters
42:56.1
Time
2:08.8
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 893 |
| Drag Factor | 119 |
December 04, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:56.1 | 10,000 | 2:08.8 | 164 | 863 | 616 | 21 |
| 8:39.8 | 2,000 | 2:09.9 | 159 | 848 | 122 | 21 |
| 8:36.3 | 4,000 | 2:09.0 | 163 | 860 | 123 | 21 |
| 8:32.1 | 6,000 | 2:08.0 | 167 | 874 | 124 | 21 |
| 8:28.0 | 8,000 | 2:07.0 | 171 | 888 | 125 | 21 |
| 8:39.9 | 10,000 | 2:09.9 | 159 | 848 | 122 | 21 |
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Workout Graph
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