Roger Rogne 1484m row
1,484m
Meters
6:29.0
Time
2:11.0
Pace
89
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 117 |
December 05, 2019 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.0 | 1,484m | 2:11.0 | 155 | 835 | 18 | 152 |
| 1:18.6 | 300m | 2:11.0 | 156 | 835 | 19 | 148 |
| 1:18.1 | 600m | 2:10.1 | 159 | 846 | 18 | 153 |
| 1:18.6 | 900m | 2:11.0 | 156 | 835 | 18 | 156 |
| 1:19.2 | 1,200m | 2:12.0 | 152 | 823 | 18 | 149 |
| 1:14.6 | 1,484m | 2:11.3 | 154 | 831 | 18 | 156 |
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Workout Graph
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