Roger Rogne 15:00 row
3,596m
Meters
15:00.5
Time
2:05.2
Pace
228
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 319 |
| Drag Factor | 121 |
December 07, 2019 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.5 | 3,596m | 2:05.2 | 178 | 913 | 20 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 15:00.5 | 1m | 4:10.0 | 22 | 377 |
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Workout Graph
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