Roger Rogne 6000m row
6,000m
Meters
22:59.7
Time
1:54.9
Pace
414
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 118 |
December 16, 2019 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.7 | 6,000m | 1:54.9 | 230 | 1092 | 24 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 24 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 24 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 25 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 25 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 25 |
| 3:49.9 | 6,000m | 1:54.9 | 230 | 1093 | 23 |
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Workout Graph
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