Roger Rogne 15:03 row
3,509m
Meters
15:03.6
Time
2:08.7
Pace
215
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 120 |
December 16, 2019 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.6 | 3,509m | 2:08.7 | 164 | 864 | 20 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 15:03.6 | 11m | 2:43.6 | 80 | 574 |
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Workout Graph
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