Roger Rogne 2802m row
2,802m
Meters
12:33.4
Time
2:14.4
Pace
163
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 119 |
December 22, 2019 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.4 | 2,802m | 2:14.4 | 144 | 795 | 20 |
| 2:41.3 | 600m | 2:14.4 | 144 | 795 | 21 |
| 2:41.2 | 1,200m | 2:14.3 | 144 | 796 | 20 |
| 2:41.8 | 1,800m | 2:14.8 | 143 | 791 | 20 |
| 2:41.0 | 2,400m | 2:14.1 | 145 | 798 | 20 |
| 1:48.2 | 2,802m | 2:14.5 | 144 | 794 | 19 |
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Workout Graph
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