Roger Rogne 8000m row
8,000m
Meters
33:59.8
Time
2:07.4
Pace
497
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 713 |
| Drag Factor | 117 |
December 24, 2019 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:59.8 | 8,000m | 2:07.4 | 169 | 881 | 21 |
| 6:52.9 | 1,600m | 2:09.0 | 163 | 860 | 21 |
| 6:48.2 | 3,200m | 2:07.5 | 169 | 880 | 21 |
| 6:47.4 | 4,800m | 2:07.3 | 170 | 883 | 21 |
| 6:46.2 | 6,400m | 2:06.9 | 171 | 888 | 21 |
| 6:45.1 | 8,000m | 2:06.5 | 173 | 893 | 21 |
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Workout Graph
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