Roger Rogne 3084m row
3,084m
Meters
13:19.2
Time
2:09.5
Pace
185
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 121 |
December 26, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.2 | 3,084m | 2:09.5 | 161 | 853 | 21 |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 22 |
| 2:09.7 | 1,000m | 2:09.7 | 160 | 852 | 21 |
| 2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 21 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 22 |
| 2:09.6 | 2,500m | 2:09.6 | 161 | 853 | 21 |
| 2:09.7 | 3,000m | 2:09.7 | 160 | 852 | 21 |
| 0:21.5 | 3,084m | 2:07.9 | 167 | 874 | 22 |
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Workout Graph
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