Roger Rogne 5x500m/1:30r row
2,500m
Meters
8:48.6
Time
1:45.7
Pace
190
Calories
| Rest Distance | 907m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,407m |
| Overall Time | 16:18.6 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 27 |
| Stroke Count | 339 |
| Drag Factor | 121 |
December 26, 2019 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.6 | 2,500m | 1:45.7 | 296 | 1319 | 27 | |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 27 | |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 28 | |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 28 | |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 28 | |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 28 | |
| r907m |
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Workout Graph
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