Roger Rogne 15:01 row
3,508
Meters
15:01.1
Time
2:08.4
Pace
215
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 121 |
December 26, 2019 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.1 | 3,508 | 2:08.4 | 165 | 858 | 215 | 20 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 21 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 21 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 20 |
| 15:01.1 | 3 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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