Roger Rogne 15:01 row

3,508m

Meters

15:01.1

Time

2:08.4

Pace

215

Calories

Average Watts165
Calories Per Hour868
Stroke Rate20
Stroke Count309
Drag Factor121

December 26, 2019 18:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:01.1 3,508m 2:08.4 165 868 20
5:00.0 1,154m 2:09.9 159 848 21
10:00.0 1,172m 2:07.9 167 874 21
15:00.0 1,180m 2:07.1 170 886 20
15:01.1 3m 3:03.3 57 495

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Workout Graph

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