Roger Rogne 10001m row
10,001m
Meters
43:59.9
Time
2:11.9
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 868 |
| Drag Factor | 120 |
December 27, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.9 | 10,001m | 2:11.9 | 152 | 823 | 19 |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 20 |
| 8:47.7 | 4,000m | 2:11.9 | 152 | 824 | 20 |
| 8:46.0 | 6,000m | 2:11.5 | 154 | 829 | 19 |
| 8:44.2 | 8,000m | 2:11.0 | 156 | 835 | 20 |
| 8:49.7 | 10,000m | 2:12.4 | 151 | 818 | 20 |
| 0:00.3 | 10,001m | 2:30.0 | 104 | 656 |
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Workout Graph
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