Roger Rogne 1000m row
1,000m
Meters
4:24.2
Time
2:12.1
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 120 |
December 27, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 19 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 20 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 19 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 18 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 20 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 20 |
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Workout Graph
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