Roger Rogne 10000m row
10,000m
Meters
43:00.0
Time
2:09.0
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 120 |
December 28, 2019 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.0 | 10,000m | 2:09.0 | 163 | 861 | 19 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 20 |
| 8:40.1 | 4,000m | 2:10.0 | 159 | 847 | 19 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 19 |
| 8:40.0 | 8,000m | 2:10.0 | 159 | 848 | 19 |
| 8:19.8 | 10,000m | 2:04.9 | 179 | 917 | 21 |
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Workout Graph
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