Roger Rogne 8000m row

8,000m

Meters

34:40.0

Time

2:10.0

Pace

487

Calories

Average Watts159
Calories Per Hour848
Stroke Rate20
Stroke Count712
Drag Factor106

December 31, 2019 10:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:40.0 8,000m 2:10.0 159 848 20
6:56.1 1,600m 2:10.0 159 847 21
6:56.1 3,200m 2:10.0 159 847 21
6:55.9 4,800m 2:09.9 159 848 20
6:55.8 6,400m 2:09.9 160 849 20
6:56.1 8,000m 2:10.0 159 847 20

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Workout Graph

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