Roger Rogne 8000m row
8,000m
Meters
34:40.0
Time
2:10.0
Pace
487
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 712 |
| Drag Factor | 106 |
December 31, 2019 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.0 | 8,000m | 2:10.0 | 159 | 848 | 20 |
| 6:56.1 | 1,600m | 2:10.0 | 159 | 847 | 21 |
| 6:56.1 | 3,200m | 2:10.0 | 159 | 847 | 21 |
| 6:55.9 | 4,800m | 2:09.9 | 159 | 848 | 20 |
| 6:55.8 | 6,400m | 2:09.9 | 160 | 849 | 20 |
| 6:56.1 | 8,000m | 2:10.0 | 159 | 847 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.