Roger Rogne 10000m row
10,000m
Meters
39:59.3
Time
1:59.9
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 106 |
January 02, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.3 | 10,000m | 1:59.9 | 203 | 997 | 22 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 22 |
| 7:56.0 | 4,000m | 1:59.0 | 208 | 1014 | 23 |
| 7:56.1 | 6,000m | 1:59.0 | 208 | 1014 | 23 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 23 |
| 7:51.3 | 10,000m | 1:57.8 | 214 | 1036 | 23 |
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Workout Graph
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