Roger Rogne 10000m row
10,000m
Meters
44:00.0
Time
2:12.0
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 835 |
| Drag Factor | 106 |
January 09, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.0 | 10,000m | 2:12.0 | 152 | 823 | 19 |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 19 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 19 |
| 8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 19 |
| 8:48.0 | 8,000m | 2:12.0 | 152 | 823 | 19 |
| 8:45.9 | 10,000m | 2:11.4 | 154 | 830 | 19 |
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Workout Graph
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