Roger Rogne 10000m row
10,000m
Meters
39:40.2
Time
1:59.0
Pace
671
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 107 |
January 13, 2020 01:40:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.2 | 10,000m | 1:59.0 | 208 | 1014 | 22 |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 22 |
| 7:56.1 | 4,000m | 1:59.0 | 208 | 1014 | 22 |
| 7:55.8 | 6,000m | 1:58.9 | 208 | 1015 | 22 |
| 7:48.1 | 8,000m | 1:57.0 | 218 | 1051 | 22 |
| 7:52.2 | 10,000m | 1:58.0 | 213 | 1032 | 23 |
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10k Row by KREW/LiveRowing