Roger Rogne 11:00 row
2,600m
Meters
11:00.0
Time
2:06.9
Pace
161
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 106 |
January 13, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,600m | 2:06.9 | 171 | 889 | 20 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 21 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 20 |
| 9:00.0 | 702m | 2:08.2 | 166 | 871 | 20 |
| 11:00.0 | 509m | 1:57.8 | 214 | 1035 | 22 |
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Workout Graph
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