Roger Rogne 3451m row
3,451
Meters
14:56.9
Time
2:09.9
Pace
207
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 103 |
January 16, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:56.9 | 3,451 | 2:09.9 | 160 | 848 | 207 | 20 |
| 3:01.9 | 700 | 2:09.9 | 160 | 849 | 42 | 21 |
| 3:02.0 | 1,400 | 2:10.0 | 159 | 848 | 42 | 21 |
| 3:01.9 | 2,100 | 2:09.9 | 160 | 849 | 42 | 21 |
| 3:01.9 | 2,800 | 2:09.9 | 160 | 849 | 42 | 21 |
| 2:49.1 | 3,451 | 2:09.8 | 160 | 849 | 39 | 21 |
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Workout Graph
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