Roger Rogne 1000m row
1,000m
Meters
4:36.0
Time
2:18.0
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 103 |
January 16, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 19 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 20 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 20 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 20 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 18 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 20 |
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Workout Graph
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