Roger Rogne 10000m row
10,000m
Meters
40:00.1
Time
2:00.0
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 107 |
January 20, 2020 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.1 | 10,000m | 2:00.0 | 203 | 996 | 22 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 23 |
| 7:57.9 | 4,000m | 1:59.4 | 205 | 1006 | 22 |
| 7:57.3 | 6,000m | 1:59.3 | 206 | 1008 | 22 |
| 7:57.9 | 8,000m | 1:59.4 | 205 | 1006 | 23 |
| 8:08.2 | 10,000m | 2:02.0 | 193 | 962 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.