Roger Rogne 1206m row
1,206
Meters
5:18.2
Time
2:11.9
Pace
72
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 111 |
February 10, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.2 | 1,206 | 2:11.9 | 152 | 824 | 72 | 19 |
| 1:19.0 | 300 | 2:11.6 | 153 | 827 | 18 | 20 |
| 1:19.2 | 600 | 2:12.0 | 152 | 823 | 18 | 20 |
| 1:18.7 | 900 | 2:11.1 | 155 | 833 | 18 | 19 |
| 1:19.6 | 1,200 | 2:12.6 | 150 | 815 | 18 | 20 |
| 0:01.8 | 1,206 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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