Roger Rogne 1000m row
1,000m
Meters
4:23.2
Time
2:11.6
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 111 |
February 10, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 20 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 22 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 21 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 19 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 20 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 19 |
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Workout Graph
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