Roger Rogne 890m row
890
Meters
3:45.4
Time
2:06.6
Pace
54
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 113 |
February 15, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.4 | 890 | 2:06.6 | 172 | 862 | 54 | 19 |
| 0:53.1 | 200 | 2:12.7 | 150 | 813 | 12 | 20 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 19 |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 20 |
| 0:51.0 | 800 | 2:07.5 | 169 | 847 | 12 | 21 |
| 0:20.5 | 890 | 1:53.8 | 237 | 1053 | 6 | 18 |
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Workout Graph
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