Roger Rogne 1000m row
1,000m
Meters
4:09.5
Time
2:04.7
Pace
61
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 19 |
Stroke Count | 82 |
Drag Factor | 115 |
February 15, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 19 |
0:50.0 | 200m | 2:05.0 | 179 | 916 | 20 |
0:50.5 | 400m | 2:06.2 | 174 | 898 | 21 |
0:51.4 | 600m | 2:08.5 | 165 | 867 | 20 |
0:50.8 | 800m | 2:07.0 | 171 | 888 | 19 |
0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 19 |
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Workout Graph
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