Roger Rogne 12x1:00/1:00r row

3,358m

Meters

12:00.0

Time

1:47.2

Pace

248

Calories

Rest Distance1,809m
Rest Time12:00.0
Overall Distance5,167m
Overall Time24:00.0
Average Watts284
Calories Per Hour1277
Stroke Rate30
Stroke Count577
Drag Factor80

February 16, 2020 16:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,358m 1:47.2 284 1277 30
1:00.0 271m 1:50.7 258 1187 30
1:00.0 274m 1:49.4 267 1217 29
1:00.0 278m 1:47.9 279 1258 31
1:00.0 281m 1:46.7 288 1289 31
1:00.0 280m 1:47.1 285 1279 30
1:00.0 281m 1:46.7 288 1289 30
1:00.0 282m 1:46.3 291 1300 31
1:00.0 281m 1:46.7 288 1289 31
1:00.0 283m 1:46.0 294 1311 30
1:00.0 283m 1:46.0 294 1311 29
1:00.0 283m 1:46.0 294 1311 31
1:00.0 282m 1:46.3 291 1300 30
r1,809m

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