Roger Rogne 5000m row
5,000m
Meters
21:00.1
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 103 |
February 17, 2020 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.1 | 5,000m | 2:06.0 | 175 | 902 | 20 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 21 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 20 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 20 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 20 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 20 |
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Workout Graph
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