Roger Rogne 1000m row
1,000
Meters
4:00.0
Time
2:00.0
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 112 |
February 18, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,000 | 2:00.0 | 203 | 960 | 64 | 20 |
| 0:49.2 | 200 | 2:03.0 | 188 | 878 | 12 | 21 |
| 0:47.9 | 400 | 1:59.7 | 204 | 977 | 13 | 21 |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 21 |
| 0:48.1 | 800 | 2:00.2 | 201 | 972 | 13 | 20 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1000 | 13 | 22 |
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Workout Graph
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