Roger Rogne 10000m row
10,000
Meters
42:00.1
Time
2:06.0
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 851 |
| Drag Factor | 112 |
February 20, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:00.1 | 10,000 | 2:06.0 | 175 | 899 | 630 | 20 |
| 8:31.9 | 2,000 | 2:07.9 | 167 | 872 | 124 | 20 |
| 8:28.0 | 4,000 | 2:07.0 | 171 | 885 | 125 | 20 |
| 8:24.2 | 6,000 | 2:06.0 | 175 | 899 | 126 | 20 |
| 8:20.0 | 8,000 | 2:05.0 | 179 | 914 | 127 | 20 |
| 8:16.0 | 10,000 | 2:04.0 | 184 | 929 | 128 | 21 |
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Workout Graph
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