Roger Rogne 1000m row
1,000
Meters
3:59.2
Time
1:59.6
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 112 |
February 25, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,000 | 1:59.6 | 205 | 978 | 65 | 22 |
| 0:51.0 | 200 | 2:07.5 | 169 | 847 | 12 | 21 |
| 0:49.4 | 400 | 2:03.5 | 186 | 874 | 12 | 21 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 13 | 22 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 21 |
| 0:40.7 | 1,000 | 1:41.7 | 332 | 1415 | 16 | 30 |
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Workout Graph
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