Roger Rogne 1856m row
1,856
Meters
8:26.5
Time
2:16.4
Pace
106
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 165 |
| Drag Factor | 111 |
February 27, 2020 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:26.5 | 1,856 | 2:16.4 | 138 | 774 | 106 | 19 |
| 1:49.9 | 400 | 2:17.3 | 135 | 764 | 23 | 20 |
| 1:47.7 | 800 | 2:14.6 | 143 | 793 | 23 | 19 |
| 1:48.3 | 1,200 | 2:15.3 | 141 | 785 | 23 | 20 |
| 1:49.2 | 1,600 | 2:16.5 | 138 | 773 | 23 | 19 |
| 1:11.4 | 1,856 | 2:19.4 | 129 | 744 | 14 | 19 |
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Workout Graph
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