Roger Rogne 1000m row
1,000m
Meters
4:29.1
Time
2:14.5
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 109 |
February 29, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 19 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 19 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 20 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 19 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 20 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.