Roger Rogne 6x1000m/2:00r row
6,000m
Meters
22:17.0
Time
1:51.4
Pace
432
Calories
| Rest Distance | 1,176m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,176m |
| Overall Time | 34:17.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 26 |
| Stroke Count | 710 |
| Drag Factor | 110 |
March 01, 2020 14:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.0 | 6,000m | 1:51.4 | 253 | 1170 | 26 | |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 26 | |
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 27 | |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 28 | |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 27 | |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 25 | |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 26 | |
| r1,176m |
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Workout Graph
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