Roger Rogne 8000m row
8,000m
Meters
34:56.3
Time
2:11.0
Pace
481
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 706 |
| Drag Factor | 111 |
March 02, 2020 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.3 | 8,000m | 2:11.0 | 156 | 835 | 20 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 21 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 21 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 20 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 20 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 20 |
| 4:21.9 | 6,000m | 2:10.9 | 156 | 836 | 20 |
| 4:22.0 | 7,000m | 2:11.0 | 156 | 835 | 20 |
| 4:21.5 | 8,000m | 2:10.7 | 157 | 838 | 20 |
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Workout Graph
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