Roger Rogne 3207m row
3,207m
Meters
14:45.3
Time
2:18.0
Pace
183
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 109 |
March 04, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.3 | 3,207m | 2:18.0 | 133 | 758 | 19 |
| 3:13.5 | 700m | 2:18.2 | 133 | 756 | 20 |
| 3:13.8 | 1,400m | 2:18.4 | 132 | 754 | 20 |
| 3:13.3 | 2,100m | 2:18.0 | 133 | 757 | 20 |
| 3:13.0 | 2,800m | 2:17.8 | 134 | 759 | 20 |
| 1:51.7 | 3,207m | 2:17.2 | 135 | 766 | 19 |
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Workout Graph
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