Roger Rogne 15:00 row
3,511
Meters
15:00.4
Time
2:08.2
Pace
295
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 114 |
March 04, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.4 | 3,511 | 2:08.2 | 166 | 871 | 295 | 20 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 20 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 20 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 22 |
| 15:00.4 | 1 | 3:20.0 | 44 | 450 | 79 |
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Workout Graph
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