Roger Rogne 15:00 row

3,511m

Meters

15:00.4

Time

2:08.2

Pace

295

Calories

Average Watts166
Calories Per Hour871
Stroke Rate20
Stroke Count311
Drag Factor114

March 04, 2020 16:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.4 3,511m 2:08.2 166 871 20
5:00.0 1,130m 2:12.7 150 814 20
10:00.0 1,156m 2:09.7 160 851 20
15:00.0 1,224m 2:02.5 190 954 22
15:00.4 1m 3:20.0 44 450

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Workout Graph

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