Roger Rogne 1403m row
1,403m
Meters
5:59.8
Time
2:08.2
Pace
84
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 107 |
March 05, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.8 | 1,403m | 2:08.2 | 166 | 871 | 19 |
| 1:17.9 | 300m | 2:09.8 | 160 | 850 | 19 |
| 1:16.3 | 600m | 2:07.1 | 170 | 885 | 20 |
| 1:16.9 | 900m | 2:08.1 | 166 | 872 | 20 |
| 1:16.5 | 1,200m | 2:07.5 | 169 | 881 | 20 |
| 0:52.2 | 1,403m | 2:08.5 | 165 | 866 | 20 |
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Workout Graph
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