Roger Rogne 3890m row
3,890m
Meters
17:29.0
Time
2:14.8
Pace
228
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 343 |
| Drag Factor | 111 |
March 06, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.0 | 3,890m | 2:14.8 | 143 | 791 | 19 |
| 3:37.7 | 800m | 2:16.0 | 139 | 778 | 20 |
| 3:35.0 | 1,600m | 2:14.3 | 144 | 796 | 20 |
| 3:34.9 | 2,400m | 2:14.3 | 144 | 797 | 20 |
| 3:35.3 | 3,200m | 2:14.5 | 144 | 794 | 20 |
| 3:06.2 | 3,890m | 2:14.9 | 142 | 790 | 19 |
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Workout Graph
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