Roger Rogne 14:59 row

3,388m

Meters

14:59.0

Time

2:12.6

Pace

202

Calories

Average Watts150
Calories Per Hour815
Stroke Rate19
Stroke Count291
Drag Factor113

March 06, 2020 17:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:59.0 3,388m 2:12.6 150 815 19
5:00.0 1,116m 2:14.4 144 796 20
10:00.0 1,130m 2:12.7 150 814 19
14:59.0 1,143m 2:10.7 156 838 19

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Workout Graph

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