Roger Rogne 7548m row
7,548m
Meters
33:50.3
Time
2:14.4
Pace
447
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 686 |
| Drag Factor | 108 |
March 07, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:50.3 | 7,548m | 2:14.4 | 144 | 795 | 20 |
| 7:09.5 | 1,600m | 2:14.2 | 145 | 798 | 21 |
| 7:10.1 | 3,200m | 2:14.4 | 144 | 796 | 21 |
| 7:11.5 | 4,800m | 2:14.8 | 143 | 791 | 20 |
| 7:10.5 | 6,400m | 2:14.5 | 144 | 794 | 20 |
| 5:08.8 | 7,548m | 2:14.4 | 144 | 795 | 20 |
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Workout Graph
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